Welcome to Joy in Meditation

A warm welcome to what I offer, for anyone drawn to inner exploration and personal growth.

I facilitate family constellations, trauma healing and transformation through dance. Awareness and acceptance of what is present in your life right now are at the heart of this work.

Read about participants’ experiences

Transformation through Dance – From Problem to Gift – July 18, 2026
Natasja Schipper: Modita had organised everything beautifully. I experienced the day as warm and safe, and felt I could really trust the process. It was very personal, and I went home with beautiful, profound insights. Forever grateful for this day ❤️

Online Dance Constellation of Yourself, Your Longing and What Blocks You – June 25, 2026
Anonymous: It was very meaningful to discover that what was blocking my longing turned out to be a young child within me – a child with so much strength, freedom and desire to explore. This child felt seen by my longing, and as a result became even freer and more able to explore. My longing wanted to carry this child – the part that had been blocking me. After dancing both parts of myself – my longing and what was blocking it – I understood myself better

Coming Home to Yourself – June 13, 2026
I’ll try to put into words how I experienced the Coming Home to Yourself day. At first, I found it a little daunting to surrender to the experience. But as soon as I arrived, I felt very welcome. Both Modita and Keerti were fully present, which helped me relax and really arrive. The grounding meditation added another dimension, allowing me to be fully present with whatever was alive within me.
I felt that the exercises flowed beautifully from one into the next. It really felt like an invitation to go deeper and deeper within myself and feel what was there. I also felt supported by the presence of the other people in the group; everything flowed together very naturally. I could feel the energy flowing, which was very pleasant.
The alternation between active movement and returning to stillness to feel what had been touched within me also felt very natural. All in all, it was a beautiful, warm and nourishing day with very caring and loving people. .

Online – Expanding Your Heart Energy – June 10, 2026
L.W.: A special experience with beautiful exercises. Modita fully embodies what she shares. The love, care, attention and support she brings to others are also qualities she radiates herself.

Online Dance Constellation of Yourself, Your Longing and What Blocks You – June 5, 2026
Nina: The dance constellation was a very valuable experience for me. It gave me an opportunity to slow down, turn inward and gain new insights. Modita combines systemic work and dance in her own unique and gentle way. Thank you, Modita!

Online Dance Constellation of Yourself, Your Longing and What Blocks You – June 5, 2026
Leen W.: Even though I didn’t know exactly what I was longing for beforehand, it naturally became clear during the constellation. A beautiful experience and excellent guidance. Looking forward to more 😊

Depression, Trauma & Recovery – Interactive Talk in Eindhoven – May 26, 2026
Elke Kuepers: Modita is a lovely person who knows how to create a safe environment in which you can let go, simply be, and gain insight into how unconscious patterns arise.

Family Constellations Day – 2022
Ashirda: Dear Modita, You offer wonderful practices and ‘tools’ that help people heal themselves and one another. What better way could there be to practise as a doctor for people and their well-being! And yet, you remain someone with both feet firmly planted in the earth...

Family Constellations Day – 2021
Roos: “Open yourself and follow your impulse.” The rest happens naturally.
In a way, it really is that simple during a family constellations day. That may sound easy, but in all honesty, it reflects my experience.
From the first moment to the last, Modita is there to support each person’s process. Through her presence, clear words, practical instructions and gentle suggestions, I trusted every intervention she made.
I felt safe and in good hands, which gave me the courage to open up, feel and follow my impulses, and allow my energy to express itself and turn into movement. This was true during the constellations and when acting as a representative, as well as during the exercises and meditations.
I can’t speak for the others, but I had the impression that everyone in the group felt invited by Modita to do the same. That made it a very special day.
The first meditation already helped me open myself to whatever the day might bring. The exercise in pairs, in which we represented each other’s longing, was a wonderful way to begin. It helped us relax and gently cross the threshold towards trusting and following our impulses.
I was surprised by the mirror that was held up to me. The constellations that followed throughout the day were varied, and each had its own value. I imagine they will continue to resonate differently for each person in the group. Whenever someone was doing their individual constellation, we were all fully focused and present in service of their process. I noticed this in myself, but I could also feel everyone else’s involvement.
I was struck by the clear signals my body was giving me. My impulses arose naturally and unmistakably. It took no effort; my energy simply flowed.
There were plenty of breaks and (dance) meditations in between, which made this intensive day very manageable. A longer meditation brought the day to a beautiful close. It was a rich experience, with impressions that continue to resonate and unfold afterwards.

Family Constellations Day – 2020
Ria: I experience Modita as an excellent facilitator. She is so down-to-earth and never places herself above or below anyone else. For me, that feels incredibly comfortable. You can always turn to her with questions. I feel safe with her, which allows me to let go and really sink into my feelings.

Coaching – 2019
Willy: I always experience Modita’s coaching as clear, insightful, empathetic and respectful. Because of this, I feel free to be vulnerable without having to think twice about it. Her guidance has brought me so much – more than I could ever have imagined.